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How many calories do yo burn while 21 hours and 4 minutes of Cycling ?
Calories burned: | 55,473 |
Total duration: | 14224 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14224 minutes of Hiking
- 14224 minutes of Rollerblading
- 14224 minutes of Rowing
- 14224 minutes of Running
14224 minutes of regularly doing Cycling will not only help you burn 55,473 calories but also raise your Metabolic Rate up to 58,439 kcal if you are a man and 57,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55473 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2218 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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