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How many calories do yo burn while 21 hours and 2 minutes of Cycling ?
Calories burned: | 140,797 |
Total duration: | 14222 min |
Your weight: | 218.3 lbs |
14222 minutes of regularly doing Cycling will not only help you burn 140,797 calories but also raise your Metabolic Rate up to 143,763 kcal if you are a man and 143,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 140797 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5630 Carrot
- 653 Doughnut
- 383 Hamburger
- 553 Candy bar (chocolate)
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