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How many calories do yo burn while 23 hours and 39 minutes of Cycling ?
Calories burned: | 11,579 |
Total duration: | 1419 min |
Your weight: | 179.9 lbs |
1419 minutes of regularly doing Cycling will not only help you burn 11,579 calories but also raise your Metabolic Rate up to 14,545 kcal if you are a man and 14,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11579 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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