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How many calories do yo burn while 19 hours and 21 minutes of Cycling ?
Calories burned: | 159,567 |
Total duration: | 14121 min |
Your weight: | 113 kg |
14121 minutes of regularly doing Cycling will not only help you burn 159,567 calories but also raise your Metabolic Rate up to 162,533 kcal if you are a man and 161,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159567 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6380 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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