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How many calories do yo burn while 11 hours and 25 minutes of Cycling ?
Calories burned: | 154,188 |
Total duration: | 13645 min |
Your weight: | 249.1 lbs |
13645 minutes of regularly doing Cycling will not only help you burn 154,188 calories but also raise your Metabolic Rate up to 157,154 kcal if you are a man and 156,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154188 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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