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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 117,818 |
Total duration: | 13238 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13238 minutes of Rollerblading
- 13238 minutes of Rowing
- 13238 minutes of Rowing machine training
- 13238 minutes of Running
13238 minutes of regularly doing Cycling will not only help you burn 117,818 calories but also raise your Metabolic Rate up to 120,784 kcal if you are a man and 120,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117818 calories during your workout which is an equal amount of calories that are in:
- 1387 apples
- 4711 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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