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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 64,797 |
Total duration: | 13224 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13224 minutes of Jogging
- 13224 minutes of Rowing machine training
- 13224 minutes of Running 10 km/h
- 13224 minutes of Walking: moderate pace
13224 minutes of regularly doing Cycling will not only help you burn 64,797 calories but also raise your Metabolic Rate up to 67,763 kcal if you are a man and 67,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 64797 calories during your workout which is an equal amount of calories that are in:
- 763 apples
- 2591 Carrot
- 301 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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