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How many calories do yo burn while 4 hours and 22 minutes of Cycling ?
Calories burned: | 71,398 |
Total duration: | 13222 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13222 minutes of Mountain Biking
- 13222 minutes of Rollerblading
- 13222 minutes of Running 10 km/h
- 13222 minutes of Walking
13222 minutes of regularly doing Cycling will not only help you burn 71,398 calories but also raise your Metabolic Rate up to 74,364 kcal if you are a man and 73,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 71398 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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