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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 50,220 |
Total duration: | 13216 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13216 minutes of Canoeing
- 13216 minutes of Hiking
- 13216 minutes of Jogging
- 13216 minutes of Mountain Biking
13216 minutes of regularly doing Cycling will not only help you burn 50,220 calories but also raise your Metabolic Rate up to 53,186 kcal if you are a man and 52,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 50220 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2008 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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