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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 117,560 |
Total duration: | 13209 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13209 minutes of Canoeing
- 13209 minutes of Mountain Biking
- 13209 minutes of Rowing machine training
- 13209 minutes of Running 10 km/h
13209 minutes of regularly doing Cycling will not only help you burn 117,560 calories but also raise your Metabolic Rate up to 120,526 kcal if you are a man and 119,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117560 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4701 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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