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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 117,560 |
Total duration: | 13209 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13209 minutes of Hiking
- 13209 minutes of Rock Climbing
- 13209 minutes of Running
- 13209 minutes of Swimming
13209 minutes of regularly doing Cycling will not only help you burn 117,560 calories but also raise your Metabolic Rate up to 120,526 kcal if you are a man and 119,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117560 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4701 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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