- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 102,960 |
Total duration: | 13200 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 13200 minutes of Mountain Biking
- 13200 minutes of Rock Climbing
- 13200 minutes of Running 10 km/h
- 13200 minutes of Swimming
13200 minutes of regularly doing Cycling will not only help you burn 102,960 calories but also raise your Metabolic Rate up to 105,926 kcal if you are a man and 105,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102960 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4117 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!