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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 69,928 |
Total duration: | 13194 min |
Your weight: | 116.8 lbs |
13194 minutes of regularly doing Cycling will not only help you burn 69,928 calories but also raise your Metabolic Rate up to 72,894 kcal if you are a man and 72,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69928 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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