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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 118,530 |
Total duration: | 13170 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13170 minutes of Canoeing
- 13170 minutes of Rock Climbing
- 13170 minutes of Rowing
- 13170 minutes of Walking: moderate pace
13170 minutes of regularly doing Cycling will not only help you burn 118,530 calories but also raise your Metabolic Rate up to 121,496 kcal if you are a man and 120,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 118530 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4739 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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