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How many calories do yo burn while 21 hours and 12 minutes of Cycling ?
Calories burned: | 56,284 |
Total duration: | 12792 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12792 minutes of Mountain Biking
- 12792 minutes of Rock Climbing
- 12792 minutes of Rowing
- 12792 minutes of Walking
12792 minutes of regularly doing Cycling will not only help you burn 56,284 calories but also raise your Metabolic Rate up to 59,250 kcal if you are a man and 58,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56284 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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