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How many calories do yo burn while 15 hours and 3 minutes of Cycling ?
Calories burned: | 99,384 |
Total duration: | 12423 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12423 minutes of Hiking
- 12423 minutes of Rock Climbing
- 12423 minutes of Rowing
- 12423 minutes of Running 10 km/h
12423 minutes of regularly doing Cycling will not only help you burn 99,384 calories but also raise your Metabolic Rate up to 102,350 kcal if you are a man and 101,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 99384 calories during your workout which is an equal amount of calories that are in:
- 1170 apples
- 3974 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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