Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 20 minutes of Cycling ?

Calories burned: 8,296
Total duration: 1220 min
Your weight: 68 kg
Find out the amount of calories burned while:


1220 minutes of regularly doing Cycling will not only help you burn 8,296 calories but also raise your Metabolic Rate up to 11,262 kcal if you are a man and 10,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?

  • 17 hours and 26 minutes of Swimming
  • 8 hours and 8 minutes of Running
  • 15 hours and 15 minutes of Tennis
  • 13 hours and 7 minutes of Boxing
  • 11 hours and 20 minutes of Lying

Diet plan

You have burned 8296 calories during your workout which is an equal amount of calories that are in:

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