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How many calories do yo burn while 4 hours and 56 minutes of Cycling ?
Calories burned: | 63,806 |
Total duration: | 11816 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11816 minutes of Jogging
- 11816 minutes of Rowing machine training
- 11816 minutes of Swimming
- 11816 minutes of Walking: moderate pace
11816 minutes of regularly doing Cycling will not only help you burn 63,806 calories but also raise your Metabolic Rate up to 66,772 kcal if you are a man and 66,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 63806 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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