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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 94,320 |
Total duration: | 11790 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11790 minutes of Canoeing
- 11790 minutes of Rowing machine training
- 11790 minutes of Running
- 11790 minutes of Running 10 km/h
11790 minutes of regularly doing Cycling will not only help you burn 94,320 calories but also raise your Metabolic Rate up to 97,286 kcal if you are a man and 96,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 94320 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3771 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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