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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 104,922 |
Total duration: | 11789 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11789 minutes of Canoeing
- 11789 minutes of Mountain Biking
- 11789 minutes of Rowing machine training
- 11789 minutes of Walking
11789 minutes of regularly doing Cycling will not only help you burn 104,922 calories but also raise your Metabolic Rate up to 107,888 kcal if you are a man and 107,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 104922 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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