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How many calories do yo burn while 4 hours and 7 minutes of Cycling ?
Calories burned: | 82,369 |
Total duration: | 11767 min |
Your weight: | 154.3 lbs |
11767 minutes of regularly doing Cycling will not only help you burn 82,369 calories but also raise your Metabolic Rate up to 85,335 kcal if you are a man and 84,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 82369 calories during your workout which is an equal amount of calories that are in:
- 970 apples
- 3293 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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