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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 104,646 |
Total duration: | 11758 min |
Your weight: | 196.2 lbs |
11758 minutes of regularly doing Cycling will not only help you burn 104,646 calories but also raise your Metabolic Rate up to 107,612 kcal if you are a man and 107,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 104646 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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