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How many calories do yo burn while 3 hours and 57 minutes of Cycling ?
Calories burned: | 88,177 |
Total duration: | 11757 min |
Your weight: | 75 kg |
11757 minutes of regularly doing Cycling will not only help you burn 88,177 calories but also raise your Metabolic Rate up to 91,143 kcal if you are a man and 90,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 88177 calories during your workout which is an equal amount of calories that are in:
- 1038 apples
- 3526 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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