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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 70,524 |
Total duration: | 11754 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Hiking
- 11754 minutes of Rowing
- 11754 minutes of Rowing machine training
- 11754 minutes of Running
11754 minutes of regularly doing Cycling will not only help you burn 70,524 calories but also raise your Metabolic Rate up to 73,490 kcal if you are a man and 72,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 70524 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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