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How many calories do yo burn while 3 hours and 43 minutes of Cycling ?
Calories burned: | 100,989 |
Total duration: | 11743 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11743 minutes of Mountain Biking
- 11743 minutes of Rowing
- 11743 minutes of Rowing machine training
- 11743 minutes of Walking: moderate pace
11743 minutes of regularly doing Cycling will not only help you burn 100,989 calories but also raise your Metabolic Rate up to 103,955 kcal if you are a man and 103,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 100989 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4038 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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