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How many calories do yo burn while 23 hours and 16 minutes of Cycling ?
Calories burned: | 56,232 |
Total duration: | 11476 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11476 minutes of Rowing machine training
- 11476 minutes of Running 10 km/h
- 11476 minutes of Swimming
- 11476 minutes of Walking
11476 minutes of regularly doing Cycling will not only help you burn 56,232 calories but also raise your Metabolic Rate up to 59,198 kcal if you are a man and 58,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56232 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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