Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 53 minutes of Cycling ?

Calories burned: 9,743
Total duration: 1133 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1133 minutes of regularly doing Cycling will not only help you burn 9,743 calories but also raise your Metabolic Rate up to 12,709 kcal if you are a man and 12,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?

  • 16 hours and 11 minutes of Swimming
  • 7 hours and 33 minutes of Running
  • 14 hours and 10 minutes of Tennis
  • 12 hours and 11 minutes of Boxing
  • 20 hours and 49 minutes of Lying

Diet plan

You have burned 9743 calories during your workout which is an equal amount of calories that are in:

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