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How many calories do yo burn while 19 hours and 30 minutes of Cycling ?
Calories burned: | 56,250 |
Total duration: | 11250 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11250 minutes of Jogging
- 11250 minutes of Mountain Biking
- 11250 minutes of Running 10 km/h
- 11250 minutes of Walking: moderate pace
11250 minutes of regularly doing Cycling will not only help you burn 56,250 calories but also raise your Metabolic Rate up to 59,216 kcal if you are a man and 58,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56250 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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