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How many calories do yo burn while 19 hours and 2 minutes of Cycling ?
Calories burned: | 59,476 |
Total duration: | 11222 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11222 minutes of Hiking
- 11222 minutes of Mountain Biking
- 11222 minutes of Rowing
- 11222 minutes of Walking: moderate pace
11222 minutes of regularly doing Cycling will not only help you burn 59,476 calories but also raise your Metabolic Rate up to 62,442 kcal if you are a man and 61,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59476 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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