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How many calories do yo burn while 12 hours and 53 minutes of Cycling ?
Calories burned: | 86,824 |
Total duration: | 10853 min |
Your weight: | 176.4 lbs |
10853 minutes of regularly doing Cycling will not only help you burn 86,824 calories but also raise your Metabolic Rate up to 89,790 kcal if you are a man and 89,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86824 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3472 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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