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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 99,446 |
Total duration: | 10359 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 10359 minutes of Mountain Biking
- 10359 minutes of Rock Climbing
- 10359 minutes of Rowing machine training
- 10359 minutes of Swimming
10359 minutes of regularly doing Cycling will not only help you burn 99,446 calories but also raise your Metabolic Rate up to 102,412 kcal if you are a man and 101,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 99446 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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