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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 72,226 |
Total duration: | 10318 min |
Your weight: | 70 kg |
10318 minutes of regularly doing Cycling will not only help you burn 72,226 calories but also raise your Metabolic Rate up to 75,192 kcal if you are a man and 74,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72226 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2888 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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