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How many calories do yo burn while 1 hour and 43 minutes of Cycling ?
Calories burned: | 556 |
Total duration: | 103 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 103 minutes of Jogging
- 103 minutes of Rollerblading
- 103 minutes of Running
- 103 minutes of Swimming
103 minutes of regularly doing Cycling will not only help you burn 556 calories but also raise your Metabolic Rate up to 3,522 kcal if you are a man and 2,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 556 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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