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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 78,755 |
Total duration: | 10228 min |
Your weight: | 77 kg |
10228 minutes of regularly doing Cycling will not only help you burn 78,755 calories but also raise your Metabolic Rate up to 81,721 kcal if you are a man and 81,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 78755 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3149 Carrot
- 366 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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