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How many calories do yo burn while 2 hours and 16 minutes of Cycling ?
Calories burned: | 55,166 |
Total duration: | 10216 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10216 minutes of Rock Climbing
- 10216 minutes of Rollerblading
- 10216 minutes of Rowing
- 10216 minutes of Walking: moderate pace
10216 minutes of regularly doing Cycling will not only help you burn 55,166 calories but also raise your Metabolic Rate up to 58,132 kcal if you are a man and 57,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55166 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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