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How many calories do yo burn while 4 hours and 34 minutes of Rollerblading?
Calories burned: | 53,189 |
Total duration: | 7474 min |
Your weight: | 134.5 lbs |
7474 minutes of regularly doing Rollerblading will not only help you burn 53,189 calories but also raise your Metabolic Rate up to 56,155 kcal if you are a man and 55,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 53189 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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