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How many calories do yo burn while 4 hours and 39 minutes of Rollerblading?
Calories burned: | 53,655 |
Total duration: | 4599 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4599 minutes of Hiking
- 4599 minutes of Mountain Biking
- 4599 minutes of Swimming
- 4599 minutes of Walking: moderate pace
4599 minutes of regularly doing Rollerblading will not only help you burn 53,655 calories but also raise your Metabolic Rate up to 56,621 kcal if you are a man and 56,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 53655 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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