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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 38,020 |
Total duration: | 4590 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4590 minutes of Mountain Biking
- 4590 minutes of Rowing machine training
- 4590 minutes of Running
- 4590 minutes of Swimming
4590 minutes of regularly doing Rollerblading will not only help you burn 38,020 calories but also raise your Metabolic Rate up to 40,986 kcal if you are a man and 40,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 38020 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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