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How many calories do yo burn while 4 hours and 29 minutes of Rollerblading?
Calories burned: | 53,538 |
Total duration: | 4589 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4589 minutes of Mountain Biking
- 4589 minutes of Rowing machine training
- 4589 minutes of Swimming
- 4589 minutes of Walking
4589 minutes of regularly doing Rollerblading will not only help you burn 53,538 calories but also raise your Metabolic Rate up to 56,504 kcal if you are a man and 55,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 53538 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2141 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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