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How many calories do yo burn while 4 hours and 28 minutes of Rollerblading?
Calories burned: | 47,103 |
Total duration: | 4588 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Canoeing
- 4588 minutes of Hiking
- 4588 minutes of Rock Climbing
- 4588 minutes of Rowing
4588 minutes of regularly doing Rollerblading will not only help you burn 47,103 calories but also raise your Metabolic Rate up to 50,069 kcal if you are a man and 49,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 28 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 47103 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1883 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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