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How many calories do yo burn while 4 hours and 15 minutes of Rollerblading?
Calories burned: | 28,822 |
Total duration: | 4575 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4575 minutes of Cycling
- 4575 minutes of Rowing
- 4575 minutes of Rowing machine training
- 4575 minutes of Swimming
4575 minutes of regularly doing Rollerblading will not only help you burn 28,822 calories but also raise your Metabolic Rate up to 31,788 kcal if you are a man and 31,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28822 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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