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How many calories do yo burn while 4 hours and 14 minutes of Rollerblading?
Calories burned: | 28,816 |
Total duration: | 4574 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4574 minutes of Hiking
- 4574 minutes of Rowing
- 4574 minutes of Rowing machine training
- 4574 minutes of Walking
4574 minutes of regularly doing Rollerblading will not only help you burn 28,816 calories but also raise your Metabolic Rate up to 31,782 kcal if you are a man and 31,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 28816 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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