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How many calories do yo burn while 3 hours and 49 minutes of Rollerblading?
Calories burned: | 20,697 |
Total duration: | 4549 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4549 minutes of Rowing machine training
- 4549 minutes of Running
- 4549 minutes of Running 10 km/h
- 4549 minutes of Swimming
4549 minutes of regularly doing Rollerblading will not only help you burn 20,697 calories but also raise your Metabolic Rate up to 23,663 kcal if you are a man and 23,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 20697 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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