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How many calories do yo burn while 3 hours and 40 minutes of Rollerblading?
Calories burned: | 20,657 |
Total duration: | 4540 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4540 minutes of Cycling
- 4540 minutes of Rowing machine training
- 4540 minutes of Running
- 4540 minutes of Running 10 km/h
4540 minutes of regularly doing Rollerblading will not only help you burn 20,657 calories but also raise your Metabolic Rate up to 23,623 kcal if you are a man and 23,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 20657 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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