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How many calories do yo burn while 4 hours and 44 minutes of Rollerblading?
Calories burned: | 21,778 |
Total duration: | 3164 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3164 minutes of Rowing machine training
- 3164 minutes of Running 10 km/h
- 3164 minutes of Swimming
- 3164 minutes of Walking
3164 minutes of regularly doing Rollerblading will not only help you burn 21,778 calories but also raise your Metabolic Rate up to 24,744 kcal if you are a man and 24,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 21778 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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