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How many calories do yo burn while 4 hours and 34 minutes of Rollerblading?
Calories burned: | 16,190 |
Total duration: | 3154 min |
Your weight: | 97 lbs |
3154 minutes of regularly doing Rollerblading will not only help you burn 16,190 calories but also raise your Metabolic Rate up to 19,156 kcal if you are a man and 18,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 16190 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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