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How many calories do yo burn while 4 hours and 9 minutes of Rollerblading?
Calories burned: | 23,363 |
Total duration: | 3129 min |
Your weight: | 141.1 lbs |
3129 minutes of regularly doing Rollerblading will not only help you burn 23,363 calories but also raise your Metabolic Rate up to 26,329 kcal if you are a man and 25,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 23363 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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