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How many calories do yo burn while 4 hours and 12 minutes of Rollerblading?
Calories burned: | 3,028 |
Total duration: | 252 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 252 minutes of Jogging
- 252 minutes of Rowing
- 252 minutes of Rowing machine training
- 252 minutes of Running
252 minutes of regularly doing Rollerblading will not only help you burn 3,028 calories but also raise your Metabolic Rate up to 5,994 kcal if you are a man and 5,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 3028 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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