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How many calories do yo burn while 16 hours and 30 minutes of Rollerblading?
Calories burned: | 30,618 |
Total duration: | 2430 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2430 minutes of Jogging
- 2430 minutes of Rock Climbing
- 2430 minutes of Running 10 km/h
- 2430 minutes of Swimming
2430 minutes of regularly doing Rollerblading will not only help you burn 30,618 calories but also raise your Metabolic Rate up to 33,584 kcal if you are a man and 33,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 30618 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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