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How many calories do yo burn while 4 hours and 21 minutes of Rollerblading?
Calories burned: | 217,476 |
Total duration: | 23301 min |
Your weight: | 80 kg |
23301 minutes of regularly doing Rollerblading will not only help you burn 217,476 calories but also raise your Metabolic Rate up to 220,442 kcal if you are a man and 219,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 217476 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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