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How many calories do yo burn while 4 hours and 4 minutes of Rollerblading?
Calories burned: | 217,317 |
Total duration: | 23284 min |
Your weight: | 176.4 lbs |
23284 minutes of regularly doing Rollerblading will not only help you burn 217,317 calories but also raise your Metabolic Rate up to 220,283 kcal if you are a man and 219,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 217317 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8689 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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